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trainings and certifications

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University of Cincinnati Bachelors in Geography

Integrated Movement Specialist

Understanding the Pelvic Floor with Brent Anderson

Eric Franklin Pelvic Power for a Toned & Balanced Pelvic Floor

Eric Franklin Healthy Lungs, Heart and Kidneys

Childlight Kids Yoga Teacher Training

Blooma Prenatal Teacher Training

Yoga Medicine Movement Intelligence- An Introduction to Neuromechanics

Yoga Medicine Sequencing with Purpose

Yoga Medicine Spine Module

Yoga Medicine Mental Health and Wellness

Yoga Medicine Nervous System�

Yoga Medicine Trauma Informed Yoga Teacher Training

Yoga Medicine Functional Anatomy

Yoga Medicine Anatomy

Real Rider Cycling Instructor Training

Yoga Alive Barre Training

Yoga Alive Hot Yoga Training

Pilates Chair training

Balanced Body Pilates Reformer 3

Balanced Body Pilates Reformer 2

Balanced Body Pilates Reformer 1

Balanced Body Pilates Mat 2

Balanced Body Pilates Mat 1

Balanced Body Movement Principles

Balanced Body Anatomy in 3D

RYT200 in Goa, India

YMCA Group Fitness Instructor